Gestalt Mindfulness: A Meditation Movement Practice for Our Daily Life

Gestalt Mindfulness: A Meditation Movement Practice for Our Daily Life
Dates: March 2, 2019, March 9, 2019, March 16, 2019, March 30, 2019, April 6, 2019
Time: Saturdays, 11:00am-2:00pm
Tuition: $300.00 for 5 sessions, $60.00 per session (no Early Bird option)
Continuing Education (CE): 15 hours (3 hours per session)
Location: Gestalt Institute of Cleveland
Faculty: Philip R. Belzunce, PhD, ND, IMFT, CPC, BCC, BCPP, Lalei Gutierrez, PhD, IMFT, CPC, BCC, BCPP, Rosanna Zavarella, PhD, BCC

During this 5 week series, you will learn to incorporate a Gestalt mindfulness practice in movement as a Gestalt self-as-instrument set of skills for embodied presence. Mindfulness and Neuroscience research shows how a mindfulness practice of embodied presence to the self and others helps us to deal with complex interpersonal relationships in our ever-changing and uncertain world. We will learn how to apply the integration of a mindfulness practice that supports both a therapeutic and a coaching presence as well as client transformation. We integrate Gestalt methodology with Chi Kung, Yoga, Energy Medicine, Sound (chant) and Breath in a mindfulness movement meditation practice.

This series is open to Gestalt practitioners, coaches, counselors, individuals and couples who want to co-create a mindfulness practice that supports being an embodied presence in one's life, work and relationships.

• March 2, 2019 - Mindfulness in Grounding, Rooting, Aligning, Centering and Balancing
• March 9, 2019 - Mindfulness in Breathing and Sounding (chanting) and Presence in Connecting Within Self/Other/Field
• March 16, 2019 - Mindfulness in Attuning and Resonating, Attending and Witnessing with Self and Other
• March 30, 2019 - Mindfulness in Gathering Energy and Emptying, Holding Space and Releasing Energy
• April 6, 2019 - Mindfulness in Being a Dynamic Embodied Presence in life, work and relationship.

This workshop is designed for all levels of mental health professionals. Others are welcome.