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Gestalt Mindfulness: A Meditation Movement Practice for Our Daily Life

  • Date Saturday, March 02, 2019 - Saturday, April 06, 2019

Date: March 2, 2019, March 9, 2019, March 23, 2019, March 30, 2019, April 6, 2019

Time: Saturdays, 11:00am-2:00pm

Tuition: $300.00 for 5 sessions, $60.00 per session (no Early Bird option)

Continuing Education (CE): 15 hours (3 hours per session)

Location: Gestalt Institute of Cleveland

Lalei Gutierrez, PhD, IMFT, CPC, BCC, BCPP
Rosanna Zavarella, PhD, BCC

During this 5 week series, you will learn to incorporate a Gestalt mindfulness practice in movement as a Gestalt self-as-instrument set of skills for embodied presence. Mindfulness and Neuroscience research shows how a mindfulness practice of embodied presence to the self and others helps us to deal with complex interpersonal relationships in our ever-changing and uncertain world. We will learn how to apply the integration of a mindfulness practice that supports both a therapeutic and a coaching presence as well as client transformation. We integrate Gestalt methodology with Chi Kung, Yoga, Energy Medicine, Sound (chant) and Breath in a mindfulness movement meditation practice.

This series is open to Gestalt practitioners, coaches, counselors, individuals and couples who want to co-create a mindfulness practice that supports being an embodied presence in one's life, work and relationships.

March 2, 2019 - Mindfulness in Grounding, Rooting, Aligning, Centering and Balancing

March 9, 2019 - Mindfulness in Breathing and Sounding (chanting) and Presence in Connecting Within Self/Other/Field

March 16, 2019 - Mindfulness in Attuning and Resonating, Attending and Witnessing with Self and Other

March 30, 2019 - Mindfulness in Gathering Energy and Emptying, Holding Space and Releasing Energy

April 6, 2019 - Mindfulness in Being a Dynamic Embodied Presence in life, work and relationship.

This workshop is designed for all levels of mental health professionals. Others are welcome.

GIC OFFICE: 216-421-0468 or visit http://www.gestaltcleveland.org

Gestalt Mindfulness: A Meditation Movement Practice for Our Daily Life

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