04/06/18 - 11/16/18
Date: September 28-30, 2018
Time: Friday, 7:00pm-9:00pm;
Saturday, 9:00am-5:00pm (break between 12:30pm-2:00pm);
Tuition: Tuition: $241.23
Early Bird: $219.30 (before 8/17/2018) - use promo code: aging2
Continuing Coach Education (CCE): 10.75 contact hours
Location: Gestalt Institute of Cleveland
Faculty: Gail Feinstein, LCSW
In this Part 2 of the Aging Gracefully workshop, we continue broadening a culture among women that celebrates and amplifies each other's power and beauty in the aging process. Together we hold the space to mirror, support, challenge and champion each other through compassion, kindness and healing. Using a relational Gestalt approach, we slow down to explore the collective beliefs and expectations of our ageist culture. We experiment with breath, sensory awareness, mindfulness, movement and touch to transform our relationship with our bodies and the grief, shame, fear and depression that inhabit them. We deepen our conversation and expand our vision about growing older as we root and ground in our courage, trust, maturing bodies and intuitive knowing. We will celebrate the art and empowerment of aging wisely!
Let us construct practices to support each other and creatively choose to affirm and uplift our sensual, wild womanly natures, transforming our experience from one of fear and anxiety to one of enthusiasm, joy and beauty.
GIC OFFICE: 216-421-0468 or visit http://www.gestaltcleveland.org